WATERGROMS TRAINING SESSIONS
WATERGROMS:
TRAINING SESSIONS FOR KIDS
$45 DROP IN FEE
(*KIDS MUST HAVE COMPLETED THE WATERGROMS BREATH CONTROL COURSE FIRST)
IRVINE DATES:
NEW DATES COMING SOON
OCEANSIDE DATES:
SATURDAY, APRIL 12, 2025
1PM-3PM
Pool Training Sessions are open to Groms who have completed the safety and rescue techniques as well as the basic freediving skills in the WATERGROMS Breath Control Workshop.
Building upon the skills learned in the main WATERGROMS course, these two-hour pool sessions will include:
- Carbon Dioxide Tolerance Training
- Paddle Strength Drills
- Mental Agility
- Depth Practice
- Wipeout and Hold Down Management
- Breathing Exercises
