INTERMEDIATE TRAINING SESSIONS

 WATERGROMS:
WIPEOUT AND HOLD DOWN EMPHASIS

$45

1PM-3PM

SUNDAY, OCTOBER 23, 2022

William A Wagner Aquatics Center
3306 Senior Center Dr
Oceanside, Ca 92056

Pool Training Sessions are open to Groms who have completed the safety and rescue techniques as well as the basic freediving skills in the WATERGROMS Breath Control Workshop.

Building upon the skills learned in the main WATERGROMS course, these two-hour pool sessions will include:

  • Carbon Dioxide Tolerance Training
  • Paddle Strength Drills
  • Mental Agility
  • Depth Practice
  • Wipeout and Hold Down Management
  • Breathing Exercises

CONTACT US

808.551.1623

MORGAN@MORGANISMYNAME.COM

 

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