This 1 day course teaches kids ages 9-13 basic freediving and breath hold techniques that will help make your child more comfortable and confident in the water.  During a dryland session and a pool session, your child will learn skills to help be more efficient underwater, how to handle hold downs, and will practice relaxing during intimidating situations.

Upcoming Course Dates:

SATURDAY, FEBRUARY 21, 2026 | WILLIAM A WAGNER AQUATICS CENTER, OCEANSIDE