This 1 day course teaches kids ages 9-15 basic freediving and breath hold techniques that will help make your child more comfortable and confident in the water.  During two separate pool sessions, your child will learn skills to help be more efficient underwater, how to handle hold downs, and will practice relaxing during intimidating situations.

Upcoming Course Dates:

SUNDAY, APRIL 2, 2023 | IRVINE
SATURDAY, MAY 20, 2023 | OCEANSIDE