TRAINING SESSIONS

TRAINING SESSIONS

POOL TRAINING SESSIONS

   2 HOUR SESSION         $75

Pool Training Sessions are open to Groms who have completed the safety and rescue techniques as well as the basic freediving skills in the WATERGROMS Breath Control Workshop.

Building upon the skills learned in the main WATERGROMS course, these two-hour pool sessions will include:

  • Carbon Dioxide Tolerance Training
  • Paddle Strength Drills
  • Mental Agility
  • Depth Practice
  • Breathing Exercises
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TRAINING SESSIONS

OCEAN TRAINING SESSIONS

    2 HOUR SESSION         $125

Also open to Groms who have completed the safety and rescue techniques as well as the basic freediving skills in the WATERGROMS Breath Control Workshop, are the Ocean Training Sessions.

These Ocean Training Sessions will focus on building confidence underwater in a less controlled environment.  Like the Pool Training Sessions, the Ocean Sessions will build upon the skills learned in the main WATERGROMS course, these one and a half hour Ocean Sessions will include:

  • Ocean Safety
  • Breathing Exercises
  • Depth Practice
  • Freediving Skills
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TRAINING SESSIONS

MINI GROM TRAINING SESSIONS

    2 HOUR SESSION         $75

Mini Grom Training Sessions are open to Groms ages 6-9 (and their parents) who have completed the safety and rescue techniques as well as the basic freediving skills in the Parent/Grom Course.

These Mini-Grom Sessions will provide the little ones an opportunity to build their skills and their confidence all on their own.  These two-hour pool sessions will include:

  • Ear Clearing and Diving
  • Panic Avoidance
  • Mental Agility
  • Depth Practice
  • Breathing Exercises
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CONTACT US

808.551.1623

MORGAN@MORGANISMYNAME.COM

 

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