$185
This 1 day course teaches basic freediving and breath hold techniques that will help make you a more comfortable and confident in the water.  During two separate pool sessions, you will learn to be more efficient underwater, how to handle hold downs, and practice relaxing during intimidating situations.

$395

This 2 day course includes classroom, pool and open ocean sessions.  During these sessions, you will learn the risks, safety, and problem management associated with freediving.  This will not only make you a better freediver, but also a safer and better dive buddy.  Whether you are a surfer or a freediver, by practicing breath holding in a controlled environment you will better understand how your body responds to extended breath-holding, and how to manage the physics that affect you when you’re underwater.

COURSE GOALS
90 second breath hold
10 meter (33ft) depth/ 18 meter (55ft) max depth
Blackout Prevention and Recovery/Rescue Techniques
Proper Diving Techniques

This 3 day course includes both the PADI Freediver Certification and the Breath Hold for Ocean Athletes Course with a few added skills and techniques.  This course is perfect for the all-around Ocean Athlete (or someone who would like to become well-rounded) who is interested in becoming more confident and comfortable in the water, and will prepare you to deal with a variety of ocean scenarios.